POWER PACK

ALPHA TRAINING

Whatever your goals are, Power Pack's Alpha Training program will get you there. Work one-on-one with one of our Alpha coaches as they guide you through custom programming and skill work tailored to your goals. Alpha Training is available to every kind of athlete. Whether you are working towards a weight loss goal, looking to refine your olympic lifts, or looking for sports specific training, our coaches will design a program for you and your goals that works with your schedule. Personal training sessions range from half to full hour sessions.

Alpha Training is available both in the gym and remotely

 

 

ALPHA TRAINING PROGRAMS:

General/Overall Health

 

 Weight Loss

Strength and Conditioning

Bodybuilding/Hypertrophy 

Olympic Lifting (Competition Prep, Full Competition Package)

 Sports Specific Training

Nutrition Coaching with Coaches Anthony Sarcone and Greg Douglas

 

TESTIMONIALS

"I STARTED ALPHA TRAINING TO PREPARE FOR SUMMER CROSSFIT COMPETITION SEASON THIS PAST JANUARY AND I HAVE CONSISTENTLY HIT PRS AND FELT MY WORK CAPACITY INCREASE...IVE NEVER FELT MORE PREPARED TO COMPETE."

TESTIMONIALS

"I STARTED ALPHA TRAINING TO PREPARE FOR SUMMER CROSSFIT COMPETITION SEASON THIS PAST JANUARY AND I HAVE CONSISTENTLY HIT PRS AND FELT MY WORK CAPACITY INCREASE...IVE NEVER FELT MORE PREPARED TO COMPETE."

"AFTER TWO C-SECTIONS FELT LIKE I WOULD NEVER BE BACK IN SHAPE AGAIN. SINCE STARTING ALPHA TRAINING, MY FAMILY AND FRIENDS HAVE NOTICED MY BODY GETTING STRONG AGAIN. I CAN PICK UP MY DAU

"ALPHA TRAINING KEEPS ME ACCOUNTABLE DESPITE MY BUSY SCHEDULE. I'M ABLE TO SET MY SESSIONS UP AROUND MY COMMUTE AND STILL CRUSH MY GOALS."

 

ALPHA TRAINING PRICING 

1 Session

4 Sessions

8 Sessions

$60​

$200 

$420

Where We're Located:

26 W Highland Ave, Atlantic Highlands, NJ 07716

Contact Us:

(908) 461-8472

 

Frank@powerpackcrossfit.com

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