Head Coach Frank Delaney

Coach Frank is Power Pack's Head Coach, Head Alpha Training Coach, and affiliate owner. He is a CrossFit Level 2 Certified trainer, a CrossFit certified judge, and graduate of West Virginia University with an MDS Bachelors Degree. He discovered CrossFit in college after over a decade of playing travel and varsity Basketball. As head coach, Frank develops Power Pack's CrossFit and Competition Class programming. He is no stranger to competing himself, Frank has competed against some of the world's top athletes at the Granite Games, Asbury Park Summer Games, and many more. 

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